Client Resources

Congratulations on your decision to start your new personal training program! Your first step is to complete the new client package below. Please print and fill out each of the forms and bring them with you to your first training session.

Your next step is to make an appointment with the Fitness Institute of Texas. You will need to have both the Aerobic Fit and Body Comp Fit tests done. Make sure the Institute knows that you are a client of Jon Speakman Fitness.

Contact Information for Fitness Institue of Texas

Your next step is to make an appointment with the Fitness Institute of Texas. You will need to have both the Aerobic Fit and Body Comp Fit tests done. Make sure the Institute knows that you are a client of Jon Speakman Personal Training.

Fitness Institute of Texas – Bellmont Hall, Room 966
Dr. Phil Stanforth
The University of Texas at Austin
Department of Kinesiology and Health Education
Austin, Texas 78712

Telephone: 512.471.0081

Email: fit@austin.utexas.edu

Finally, you will need to set up your account at www.myfooddiary.com. Please take some time to get familiar with the site and its many cool features. This way, you’ll be ready to start logging your food the minute you start your training program.