The Fitness Challenge
Leave Nothing to Chance
This intensive, 12-week Fitness Challenge program was designed for everyone – no matter your age, current physical condition or previous training experience. The program uses a combination of weight training sessions, aerobic workouts, and weekly nutritional guidance to transform your body. By the end of the program, you will have firmed and toned muscles, less body fat, better balance and higher energy levels.
The secrets to the success of this program are the initial fitness evaluations, intensive workouts and day-to-day monitoring of your program. You'll never feel alone in your journey toward better health.
Fitness Challenge Rewards
Every few weeks, we try to ease the aches and pains that often accompany a new fitness program by sending you a special thank you. Whether it’s a pair of movie tickets, a Whole Foods gift certificate or a Speakman sweatshirt, these little surprises are our way of letting you know that you’re doing a great job and that we appreciate the trust that you have placed in us.